Valuable Information………………… !

February 7, 2013 by  
Filed under newsletter-miscellaneous


Drinking Water

Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water – After waking up –  Helps activate internal organs

One (01) glass of water  – 30 minutes before meal – Help digestion

One (01) glass of water – Before taking a bath – Helps lower blood pressure

One (01) glass of water – Before sleep  – To avoid stroke or heart attack

Advantages of drinking water

fwd: elizabeth

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